Description
Benefits:
Banana flowers are a rich source of iron, calcium and a whole host of other minerals making it a super food.
Ingredient:
Vazhaipoo/banana flower Garlic cloves Salt as per need. Asafoetida/perungayam Coriander powder, fennel powder, chilli powder, manjal thool , Gingelly oil, Jaggery, Cumuin, Vendhayam, mustard
